A dozen Cousins Classic Refried Pinto Beans are slow-simmered, mashed beans seasoned with mild green chilies and spices . Made with nutrient-dense avocado oil and real, wholesome ingredients, these ready-to-eat pouches offer 5g of plant-based protein and high dietary fiber per serving. Preparation: Ready in just 60 seconds. Simply massage the pouch, vent, and microwave, or heat on the stovetop .Uses: Perfect as a side dish for rice and tacos, a burrito filling, or a dip for chips and vegetables